The Teacher
EVERYBODY IS A YOGA BODY
Sonique
Location:
Enfield, North London
Training:
CYQ Level 3 Diploma in Teaching Yoga with Yoga Professionals in association with YMCA Fitness Industry Training.
STTOT Pilates® and Advance Personal Trainer & Life Coach Student. Also an instructor in Kettlebell and Spinning Training.
Specialism:
Hatha, Restorative, Pre and Post Natal Yoga.
I do Yoga because:
It's the best way to bring control of my body, mind and spirit. Yoga can be as private or as social, as you want it to be.
Describe yourself as a colour:
A fusion between Red and Orange - there're both vibrant and energising, whilst still being calm and warming.
Morning or night person:
In my party days, definitley a night person. Now as a mother, I'm a morning person.
Favorite meal:
Depends upon my mood, but Chinese and Indian are my favorites to cook.
Favorite book:
To Kill A Mocking Bird, by Harper Lee.
Happiest moments to date:
Becoming a mother of 3 beauiful children, graduating from Law School, and qualifying as a Yoga Teacher.
Wish for anything - What would it be:
Good Health - not just for me and my family, but for everyone, for as long as we require it.
Naughter but nice:
A glass of sweet white or red wine.